Medically Reviewed by Annamarie Coy, BA, ICPR, MATS
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Do you know the lethal consequences of severe alcohol intoxication due to excessive drinking? Most people have heard of the term “Blood Alcohol Concentration” (BAC) or “blood alcohol content.” However, many aren’t aware of how dangerously high levels of intoxication lead to potentially deadly results.
Understanding BAC and what limit you must reach to inflict a mortal consequence is key to drinking alcoholic beverages responsibly. This blog post explores how you can reach a lethal level of BAC. It also provides insight so you can learn more about the risks of drinking alcohol beyond your capacity.
Blood Alcohol Concentration (BAC) measures the amount of alcohol (ethyl alcohol or ethanol) in your bloodstream. Shown as a percentage, BAC refers to the speed by which you absorb, distribute, metabolize, and get rid of the substance.
For example, if your BAC is 0.08%, .08 grams of alcohol are present in every 100 milliliters of your blood. If your BAC is 0.02%, you may experience symptoms like partial loss of judgment, relaxation, mild body warmth, and mood changes.
Blood alcohol level will determine what effects the alcohol will have on the body. The liver can only metabolize approximately one standard alcoholic drink per hour.
In many cases, one standard beverage means:
If you have more than one drink within an hour, your BAC will be higher than that of someone who drank only one beverage within the same time frame.
Even if you stop drinking alcohol or are unconscious, blood alcohol levels may not remain or decrease. Because the body continues to let alcohol pass into the bloodstream, the BAC can rise and cause serious health signs or symptoms.
The higher the BAC, the more intense (and sometimes more dangerous) effects of alcohol. Signs of intoxication will be evident in many cases, particularly those who don’t participate in chronic drinking. Yet, tolerance among people who suffer from chronic alcohol abuse could mask these signs.
Doctors or law enforcement officials may use a breathalyzer or perform blood tests to figure out someone’s BAC. A breathalyzer is a device that measures the amount of alcohol in the breath.
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According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a blood alcohol content level between 0.31% and 0.45% can be life-threatening. When you reach these numbers, there’s a significant risk of death.
Alcohol is a central nervous system (CNS) depressant. Extreme or excessive quantities of the substance can dramatically slow vital life functions like breathing.
Multiple factors can influence how the body absorbs and metabolizes alcohol. These elements can impact your BAC level:
The liver cannot metabolize more than one standard drink (14 grams of pure alcohol) in an hour. So, more than a standard alcoholic beverage within an hour will increase BAC.
People who binge drink or drink heavily will experience a spike in BAC:
Whether binge or heavy drinking, the high amounts of alcohol overwhelm the body’s metabolic processes. This makes BACs rise quickly.
Because of biological differences, women have more trouble breaking down alcohol than men. This means that women will have increased BACS in shorter times than men.
Three main reasons can explain why this occurs:
Lastly, hormones play a role in alcohol metabolism. When women have periods, BAC may be higher because of hormone changes.
Your weight can define the amount of space by which alcohol diffuses in the body. For example, those weighing 130 pounds could have two beers and a lower BAC than those weighing less and drinking the same quantity.
Similarly, someone with more muscle mass can absorb and break down alcohol more efficiently than those with a higher body fat percentage. Alcohol doesn’t dissolve in fat.
The accuracy of BAC tests can vary depending on when it was performed. A blood alcohol test provides the most accurate results when done within 6 to 12 hours after the last consumed alcoholic beverage.
Like body weight, body size can influence the speed of alcohol absorption and metabolism. Even if alcohol consumption remains, smaller body frames could have increased BACs than those with more sizable body frames.
A higher BAC can also occur if you drink on an empty stomach. If you drink alcohol, eat beforehand. Food high in protein can help lower alcohol processing in the body. Eating before drinking minimizes the likelihood of overwhelming the liver and reaching a dangerous BAC level.
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People with a 0.0 percent BAC are sober and don’t risk alcohol poisoning (alcohol intoxication). However, if the BAC level increases, the risk of alcohol poisoning also rises.
At 0.08 percent BAC, you’re legally intoxicated. In the U.S., people with a 0.08 percent BAC or higher while driving can face criminal charges for drunk driving. In some states, like Utah, it’s 0.05 percent.
Alcohol poisoning could occur in those whose BAC levels fall between 0.250-0.399 percent. You may lose consciousness at this point, and the risk of death is extremely high. There are at least 2,200 alcohol poisoning deaths annually.
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The effects of alcohol intoxication may not always be visible. Thus, direct blood analysis and breath testing can accurately determine how much alcohol is in the bloodstream.
The most common signs of this level of intoxication include:
If you visit an emergency department, doctors may evaluate these signs:
If you suspect you or a loved one is experiencing alcohol poisoning, seek immediate medical help. Don’t wait for symptoms to appear; some may not show signs typically associated with a particular BAC.
Also, avoid giving cold showers or hot coffee to someone experiencing alcohol poisoning. These actions could worsen the situation and cause more problems. If you know someone has drunk too much quickly, seek help immediately.
A study suggests that chronic drinkers may have built tolerance. This could cover up visible signs of intoxication when BACs are over 100 mg/100 ml.
If you or a loved one has an alcohol use disorder (AUD), getting professional medical help is the first step toward recovery. Different therapeutic options/resources are available, such as:
Don’t quit drinking suddenly. Withdrawal symptoms can be severe, and the risk of relapse and overdose increases. Treatment facilities provide medical supervision to help you undergo a healthy, controlled detox and withdrawal process.
You can reach a lethal BAC level when drinking alcohol heavily. Women have increased BACs in shorter times than men due to body composition, stomach ADH, and liver ADH.
Body weight, size, and content also influence the speed of absorption. Signs of intoxication (BAC 0.250-0.399 percent) may include mental confusion, disorientation, amnesia, irregular heartbeat, and hypothermia.
If you or a loved one is at risk of alcohol poisoning, seek help immediately. Don’t quit drinking suddenly due to withdrawal symptoms and the increased risk of relapse and overdose. Seek professional medical assistance to undergo a proper detox.
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