Jump to topic
What is Alcohol Flush Reaction?
Alcohol flush reaction refers to a bodily response to drinking alcohol characterized by, most notably, the red flushing of the face and skin. When someone consumes alcoholic beverages, their face and other parts of their body may turn red.
When you drink alcohol, your body breaks down the ethanol in the liver with an enzyme called Alcohol Dehydrogenase (ADH). It transforms the ethanol into a toxic compound called Acetaldehyde (CH3CHO), a known carcinogen. Another enzyme called Aldehyde Dehydrogenase 2 (ALDH2) then quickly breaks down the Acetaldehyde into a less-toxic compound known as Acetate (CH3COO-). The Acetate is further broken down into carbon dioxide and water.
This is a natural process that your body does — or should do — on its own. Unfortunately, not everyone’s bodies can do this, or at least to do it well. Alcohol flush occurs when someone’s body has trouble metabolizing the Acetaldehyde compound. Therefore, the Acetaldehyde accumulates in the blood. The result is typically a red flushed face.
How Common is Alcohol Intolerance?
Alcohol flush is caused by a genetic variant or mutation in the ALDH2 enzyme that fails to function correctly or break down the toxic byproduct, Acetaldehyde. ALDH2 deficiency can also affect your alcohol metabolism.
While alcohol flush certainly isn’t ideal, having an alcohol intolerance is quite common. Some demographics of people are at a higher risk, such as East Asian populations and people of Asian descent. Approximately 36 percent of East Asians (Japanese, Chinese, and Koreans) show a physiological response to drinking alcohol that includes a flushing reaction. That’s why alcohol flush is sometimes referred to as “Asian flush” and “Asian glow.”
What Causes Alcohol Flush Reaction?
A flushing response to alcohol use can happen when the body’s ALDH2 gene doesn’t operate as well as it should. When the ALDH2 enzyme does not break down Acetaldehyde, a buildup of Acetaldehyde in the blood can cause flushed skin, a rapid heartbeat, high blood pressure, and other symptoms of alcohol flush.
While the symptoms of alcohol flush might not sound severe, alcohol flush can have a serious impact on someone’s life. Facial flushing is associated with an increased risk of cancer in men in East Asia. This is especially true for esophageal squamous cell carcinoma.
While the cancer risk doesn’t seem to be higher for women, anyone who deals with alcohol flushing may choose to seek advice from health care professionals about maintaining their health.
Symptoms of Alcohol Flushing
The most common symptom of alcohol is facial flushing. The face turns red as you have just exercised or stood outside in the cold for too long. Alcohol flush can look and feel uncomfortable. And the other symptoms that can occur with this kind of reaction to alcohol can be much worse.
Other side effects of alcohol flushing include the following:
- Reddening skin in other areas of the body
- Increased heart rate
- Overheating sensation
- Nausea with or without vomiting
- Horrible hangovers
Treatment for Alcohol Flush Reaction
Unfortunately, there is no cure for alcohol flush reactions. It’s recommended that those who have the genetic mutation that causes alcohol flush reactions to avoid drinking alcohol completely. By not drinking alcohol, your body isn’t tasked with breaking down the toxic compounds that cause alcohol flush reaction.
Here are some of the ways you can better cope with alcohol flush reactions if you do choose to drink:
- Limit the amount of alcohol you consume in a given time
- Limit how often you consume alcohol (only drink alcohol during special occasions, for example)
- Choose alcoholic beverages with lower alcohol contents
- Practice breathing and relaxation techniques to help calm your heart rate and other symptoms of alcohol flush
- Stay hydrated to help minimize the intensity of certain alcohol flush symptoms like overheating, nausea, and hangovers
Common Questions and Answers
Alcohol flush reactions can be alarming, especially if you’ve never had one before. Here are answers to some of the most commonly asked questions about alcohol flush reaction.
How do you stop an alcohol flush reaction?
While there is no cure for alcohol flush, avoiding alcohol consumption will prevent you from having a reaction. You can also limit your alcohol intake, reduce the frequency of your alcohol intake, and choose alcoholic drinks that have less alcohol content to better cope with alcohol flush reactions.
Is a red face a sign of alcoholism?
Yes, flushed skin, such as a red face, may reveal alcoholism. While a red face is not always a sign of alcoholism, it is a possible symptom. If you or someone you know is struggling with alcoholism, seek help from a professional. There are plenty of treatment options available.
Is alcohol intolerance the same as being intoxicated?
Alcohol intolerance is not the same thing as being intoxicated. Not everyone who is intoxicated has an intolerance to alcohol. Getting intoxicated happens when alcohol hits the body, but how the body breaks down the alcohol determines whether or not you have alcohol intolerance.
Is alcohol intolerance the same as an alcohol allergy?
No, alcohol intolerance is not the same as an alcohol allergy. While alcohol intolerance is a genetic disorder that’s caused by missing or dysfunctional enzymes in the body, an alcohol allergy is caused by an allergic reaction to what’s in an alcoholic drink. Alcohol intolerance and an alcohol allergy may have similar symptoms.