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Yes. It’s possible to develop an addiction to any type of alcohol. This includes all types of wine.
The following factors increase a person’s risk of developing an alcohol or wine addiction:
Understanding your risks and doing your best to reduce them is the best way to prevent substance addictions.
Everyone is different, so the amount of wine that is safe to drink varies from person to person.
In general, consuming a moderate amount of wine is safe for most people. Moderate drinking means one drink per day for females and two drinks per day for males.
If you drink more than one or two drinks per day, you might consider seeking professional help for substance use.
Wine consumption causes a variety of short-term effects, including:
Wine tends to make you sleepy. This is why some people drink wine in the evening to ease out of a stressful day and prepare for bedtime.
Wine can take the edge off and help you feel relaxed. Many people enjoy a glass of wine to alleviate anxiousness.
Like all alcohol, especially when consumed in excess, wine lowers your inhibitions and interferes with judgment.
Drinking wine, especially in excess, can affect your ability to speak clearly and coherently. This is why so many people slur their words when they have been drinking.
Intoxication also causes blurred vision, dizziness, and the inability to walk straight. It significantly interferes with your ability to operate a car or truck (or other motor vehicle).
Wine tends to cause blood pressure to spike, especially if you consume more than three glasses.
Most people experience negative symptoms as their body metabolizes alcohol. This is what causes a hangover. Symptoms usually include headache, light and sound sensitivity, dehydration, nausea, fatigue, body aches, and poor sleep.
Consuming even a small amount of alcohol can leave you feeling off, regardless of whether or not you develop a hangover.
Too much wine can cause you to completely lose consciousness or ‘blackout’. Some people also experience memory loss and time misperceptions when they overindulge. This can happen even if they seem aware of what they’re doing.
In addition to the short-term symptoms listed above, wine consumption also causes a variety of long-term effects over time. These include:
Occasional wine consumption causes a blood pressure spike, but this tends to wear off. However, consistent wine binges can lead to chronic high blood pressure. This increases your risk of stroke.
Wine affects your heart health in indirect ways, too. Excessive drinking can cause weight gain, which negatively impacts cardiovascular health.
Long-term binging habits can cause memory loss. Eventually, people who binge often can also experience brain damage, which affects memory and decision-making and self-sufficiency abilities.
Long-term alcohol abuse impacts liver health. It increases your risk of:
Many heavy drinkers eventually develop fatty liver disease. About 10 to 15 percent of alcoholics develop cirrhosis. The survival rate for people with late-stage cirrhosis is 60 percent for people who stop drinking and 35 percent for those who do not.1
Excessive alcohol consumption is linked to several types of cancer, including:
The signs and symptoms of wine addition are similar to other types of substance addiction. For example:
Increased tolerance means that over time, you’ll need to increase your alcohol consumption to achieve the same pleasurable effect.
If drinking wine interferes with daily life, including responsibilities and activities you once enjoyed, you might have an addiction. Making drinking a priority is often a sign of a substance use problem.
Drinking when you don’t want to or when you’ve said you aren’t going to is a sign of addiction.
Drinking often leads to poor choices like driving under the influence, aggressive behaviors or fighting, and engaging in unsafe sex.
Too much alcohol consumption, especially on a long-term basis, causes withdrawal symptoms to occur when not drinking. Withdrawal symptoms include:
There are several things you can do to overcome a wine addiction. For instance:
How do you know it’s time to seek addiction treatment for wine addiction or any type of alcohol use disorder?
Everyone is different, but you might consider substance abuse treatment if you:
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