What Happens During Alcohol Withdrawal? Alcohol withdrawal causes physical and psychological symptoms ranging from mild to severe. In some cases, these symptoms are fatal. Their severity depends on the amount and duration of alcohol consumption. Alcohol withdrawal symptoms are one of the primary reasons people relapse during the first week or two of recovery....

Why is Alcoholism so Common Among Athletes? Statistics show that athletes have a higher risk of developing drug and alcohol addiction. The risk is even higher for athletes participating in team sports. Despite their focus on good health, athletes often suffer from sport-related stress and pressure. While some athletes turn to drugs or alcohol...

Key Takeaways Alcohol use disorder (AUD) is a general term for alcohol abuse, alcoholism, alcohol dependence, and alcohol addiction. An alcohol abuser typically drinks excessively but isn’t dependent on alcohol. However, alcohol abuse can turn into alcoholism with continued use.  An alcoholic is a person who is physically and mentally dependent on alcohol. Withdrawal...

Key Takeaways Excessive alcohol consumption leads to alcohol use disorder (AUD). The brain and body adapt to regular alcohol intake. When you suddenly stop consuming alcohol after heavy, prolonged use, the brain, which has become dependent on alcohol, tries to adjust to life without it. The resulting symptoms are known as alcohol withdrawal. Alcohol...

Key Takeaways Alcohol withdrawal syndrome (AWS) can happen to those who suddenly stop drinking after prolonged and heavy alcohol use. Some alcohol withdrawal effects can be severe and even fatal. Coping strategies can improve alcohol withdrawal symptoms. Quitting alcohol consumption or cutting back on it without professional help is dangerous and sometimes deadly. Support...

7 Ways to Relax Without Alcohol Many people drink alcohol to relax.  Alcohol is a depressant. Consuming it can also act as a coping mechanism. Many people use it as a tool to self-medicate or numb anxiety, anger, and physical pain. But using alcohol in this way isn’t healthy or safe. While an occasional...

What is a Sobriety Toolbox? A sobriety toolbox refers to the collection of resources and strategies learned during addiction treatment. People in recovery use these tools to build healthy new habits and reduce their risk of relapse. These toolboxes include activity ideas or physical items someone can use to cope with their addiction. The...

Key Takeaways Benzodiazepines are depressants that treat alcohol withdrawal syndrome (AWS). They are the most commonly prescribed medications in the country. Benzos work by affecting the brain’s neurotransmitters. Serious side effects can occur with benzodiazepines. Other treatment options are available for patients with AWS. Can You Treat Alcohol Withdrawal With Benzodiazepines? When managed by...

Key Takeaways Alcohol gastritis occurs when the stomach lining is inflamed. There are 2 types of alcohol gastritis: acute and chronic.  Risk factors include bacterial infection, NSAIDs, prolonged alcohol intake, smoking, and stress.  Treatment for alcoholic gastritis includes medications, change of diet, and reparative surgeries. Common symptoms include nausea, vomiting, and stomach pain. Complications...

Key Takeaways Alcohol can cause weight gain for a variety of reasons. For example, it: Is often high in calories Affects your sleep Can affect your hormones May cause you to want to eat more Affects your exercise routine Leads to poorer dietary choices Does Beer Really Make You Gain Weight? Beer is an...